1: Indulge in the highest calorie fast food items like the 1,690-calorie Hardee's Monster Thickburger. Try a healthier alternative with a grilled chicken sandwich.

2: Satisfy your cravings with the 1,500-calorie Burger King Triple Whopper. Opt for a healthier choice like a grilled chicken salad with light dressing.

3: Enjoy the 1,370-calorie Quiznos Large Turkey Bacon Guacamole Sub. Switch to a healthier option like a turkey and avocado wrap.

4: Treat yourself to the 1,330-calorie Five Guys Bacon Cheeseburger. Consider a healthier alternative with a turkey burger on whole wheat bun.

5: Delight in the 1,260-calorie Chili's Ultimate Bacon Burger. Choose a nutritious alternative like a veggie burger with lettuce and tomato.

6: Savor the 1,160-calorie Dunkin' Donuts Sausage, Egg and Cheese Croissant. Opt for a healthier choice with a egg white and spinach wrap.

7: Enjoy the 1,090-calorie Starbucks Double-Smoked Bacon, Cheddar and Egg Sandwich. Try a healthier option with a protein box containing nuts and fruit.

8: Treat yourself to the 1,000-calorie McDonald's Double Quarter Pounder with Cheese. Consider a lighter choice like a grilled chicken sandwich.

9: Indulge in the 930-calorie Pizza Hut Meat Lovers Stuffed Crust Pizza. Choose a healthier alternative with a thin-crust veggie pizza loaded with veggies.