1: "Mediterranean cuisine boasts dishes rich in fiber and antioxidants to aid digestion."

2: "Hummus, a staple in Mediterranean diet, contains probiotics for gut health."

3: "Greek salad is a light and refreshing option for aiding digestion."

4: "Opt for grilled fish like salmon for omega-3 fatty acids and protein."

5: "Fennel and mint tea can aid digestion and reduce bloating."

6: "Tabbouleh, a parsley and bulgur salad, is high in fiber for better digestion."

7: "Roasted vegetables like eggplant and zucchini are easy on the stomach."

8: "Olives, rich in healthy fats, can improve digestion and heart health."

9: "Try a Mediterranean diet for flavorful dishes that promote better digestion."